Tuesday, April 23, 2013

Pasta with clams - Flexitarian

Pasta with Clams

by Mark Bittman
The key here is the decreased amount of pasta per serving: about 75 grams (3 ounces), which turns out to be satisfying without bloating. Serve with a salad and a vegetable, and you’re set.
30 minutes


  • 24 to 48 littleneck clams (the amount depends on size and your budget, or luck; in any case, more is better), scrubbed
  • Salt (probably not much) and pepper to taste
  • 12 ounces long pasta, like spaghetti or linguine
  • 1/4 cup olive oil, or more
  • 1/4 teaspoon red pepper flakes, or to taste
  • 2 cloves sliced garlic, or to taste
  • Chopped fresh parsley for garnish


Steam the clams in a covered pot (a glass top is very nice, voyeuristically speaking). You don’t need any liquid other than what the clams will release. Meanwhile, bring a large pot of water to a boil and salt it.
After the clams open — it could take as little as 10 minutes — uncover and cool. Take the meat out and strain and reserve the liquid; make sure to leave any sand behind. Chop the clams if they’re big.
Cook the pasta in the boiling salted water. Put 1/4 cup olive oil in a deep skillet over medium heat. When the oil is warm, add the red pepper flakes and garlic and cook for about 30 seconds. Add the clams and continue to cook, stirring, for about a minute. Add about 1/2 cup of the reserved clam liquid.
Drain the pasta when it’s nearly done and stir it into the clams. Cook, stirring, until the pasta is tender and the mixture is saucy. Add more clam-cooking liquid (or hot water or white wine), if necessary. Taste and adjust seasoning, adding a little more oil if you like. Garnish, and serve.
4 servings